Common sports injuries in hiking, and three ways to avoid them (Cantonese)
骨 科 專 科 醫 生 楊 仕 俊 接 受 了 # UL 醫 療 學 堂 的 専 訪 ，講 解 一 下 行山 要 注 意的 事 項 。因 為 疫 情 ，不 少 人 培 養了 行 山 的 興 趣 ， 但 如 果 行 山 姿 勢 不 當 ， 反 而 有 機 會 帶 來 運 動 傷 害。楊
Meniscus Tear
Meniscus tear is probably one of the most common knee injuries, and it can be excruciating and debilitating. Here are some fast facts about the condition as well as its causes and treatment. 1. The meniscus is a piece of half ring shape cartilage found at the top of the tibia bone inside the knee joint. It protects the bones from the wear and tear by reducing the friction and cushions
Meniscus Tear
Meniscus tear is probably one of the most common knee injuries, and it can be excruciating and debilitating. Here are some fast facts about the condition as well as its causes and treatment. 1. The meniscus is a piece of cartilage found at the top of the tibia bone of the knee. It protects the bones from the wear and tear of constant friction and cushions the joint, protecting it from