Can adult grow taller?

Almost everyone wants to grow taller. Many people ask me about if they can get taller and how.

In fact, height is mainly determined by gene. During the developing period, a favourable environment may increase the height to a full potential. The key points are having a balanced diet, more exercises and enough sleep. However, when the period of puberty is over, the body will no longer grow taller.

Many people asked about the effectiveness of Height Increase Surgery. Indeed, Height Increase Surgery can help you get taller, but the time of the operation are in long process and contain high risk. It may also seriously affect the skeletal, muscular, tendon and nerve coordination, therefore it is not recommended to have Height Increase Surgery.

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